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Portable Network Graphic  |  1995-11-07  |  55.5 KB  |  432x439  |  8-bit (42 colors)
   ocr: Recommended - Daily Dietary Allowance of Calories Age Males Females 1-3 1300 1300 4-6 1800 1800 7-10 2000 2000 11-14 2500 2200 15-18 3000 2200 19-24 2900 2200 25-50 2900 2200 51+ 2300 1900 Pregnant past. first trimester add300 calories. Lactating women add500 calories.